1.swear off 下定决心不做...
I've decided to swear off smoking.
我已宣布戒烟了。
2.stick to 坚持
Perhaps he should have stuck to writing.
或许他本该坚持写作。
3.smoking cessation 戒烟
But it's never too late to benefit from smoking cessation.
但是，对吸烟者心脏的好处，戒烟从来都不会太晚。
4.take time off 休息
Take time off every day.
每天休息一小会。
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