慢速英语:Happy National Napping Day!

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短语讲解：

1. They said the rest will help you deal with the loss of one hour’s worth of sleep.

deal with 应付; 对待; 惠顾; 与…交易
例句：Imperical edicts could deal with very varied matters.
皇帝的诏节涉及各个方面的事物。

2. Studies also show naps are also good for your heart, and can help you think clearly at work or school.

be good for 值得，有效; 利于
例句：Do it up. It'll be good for you.
把它喝完，它对你有益。