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supplement –n. something added (to a person's diet) that makes it more complete or healthier
pattern –n. the use of certain things (like foods) that take place in a regular or repeated way
legume –n. plants related to peas and beans that grow seeds in pods
cardiovascular –adj. related to the heart or blood vessels that carry blood around the body
saturated fat –n. a form of fat commonly found in animal products and some plant products such as coconut
randomly –adv. done in a way that is not planned or decided
convince –v. to persuade
author – n. the writer of a paper or book; the creator of something
focus –v. to direct attention to something specific
