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capable - adj. able to do something
confidence - n. a feeling or belief that someone has the ability to succeed
bowel - n. the long tube in the body that helps digest food and carries waste out of the body
in a row - phrase, in succession
gut wrenching - adj. causing great mental or emotional pain
stability - n. the quality of being stable, not changed easily
paramount - adj. very important
achievement - n. something that has been done through strong effort or hard work
great-uncle - n. an uncle of one's father or mother
focus - v. to direct attention at something specific
